This scientific fact has been hidden by most of the fitness industry….
It is a scientific fact that the more muscle mass you have the less likely you are to develop chronic disease and injuries as you age. The number 1 thing you can do for yourself is make time for fitness, if you don’t make time for fitness now, you’ll be making time for your health later.
Give us 12 weeks to work with you, you have nothing to lose (except maybe body fat and unwanted inches) and everything to gain!
No more thinking about change, just action.
12-Week Pillars of Strength Program!
WATCH THE SHORT VIDEO BELOW AND DISCOVER THE SECRETS TEQUINCE TO A LIFFTING HEAVIER, FEELING STONGER, & INCREASE YOUR LEAN MASS WITHIN 12 WEEKS ONLY.
Daniel Bell-Personal Trainer of Strength in 2 Fitness
AMAZING SUCCESS STORIES
Over 1000 members have chosen Strength in 2 Fitness for their body transformation. Check out some of their life-changing stories!
Emily Stuart - Current In-house Member
After 6 years of crossfit, I wanted to try something that focused more on weightlifting. I started personal training with Dan, and now am in my second 8-week strength course. I've already surpassed my previous PRs in every core component after the first course. The gym environment is friendly, safe and inviting! They are enthusiastic about working with you, at whatever level of fitness you have. I've enjoyed getting to know the coaches and meeting like-minded people to work out with!
Charlotte Abbott
Strength Club was just the push I needed to get back into the best shape of my life and continues to be the highlight of my week. The personalized programming and supportive group of people ensure you get good results and have fun! I am now in my fourth strength club program and I have achieved new muscle growth, strength and tone every time. As a 32 year old female I want to make sure I have good lifting technique and am maintaining my muscle mass as I age. Nothing feels better than being strong and having the confidence to lift that heavy object, say yes when a friend asks you to help them move, effortlessly toss my nieces and nephews around, climb that mountain, and move that barbell. I cannot say enough good things about the quality of Daniel's programming and the community at Strength 2 Fitness. You should join and experience it for yourself!
Sharon
I have zero motivation and have tried and failed at other fitness avenues on a few occasions. TheI have been going to Strength in 2 Fitness for a year and a half and for me that's something!! trainers are great and it's nice to be around a community that is supportive. I go to the 6am class so there has to be something special about this place to get me up at that time xxx
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WHY THIS PROGRAM?
GREAT NEWS FOR YOU…
With over 15+ combined years as a strength & conditioning coach, and as a professional & collegiate athlete, I took all my training knowledge and created the Pillars of this Strength Program. My experience as an athlete, and a coach, allowed me to put together a program that is tried, tested and true. I think it’s time more clients, like yourself, have the chance to experience the results this program can offer!
Every year obesity is on the rise and is being linked more and more to health related medical concerns. With the lack of movement in our day to day lives and our jobs that keep us stagnant, chronic injuries are becoming part of the “norm”. That shouldn’t be the case and nor should you want a body or a lifestyle that doesn’t allow you to feel amazing and live in your best body. I wanted to develop a program that focuses on the core movements needed for a strong and healthy body. Movements that allow you to get fit, increase strength, decrease body fat and help you work through injuries, helping you feel great again.
And the best part it can be done ONLINE or INHOUSE.
Online
Get full access to the online video workout lessons with all tips and tools you need to keep you motivated and going through this 4 weeks of Transformation
YES I Want Online Access!
BENEFITS OF THIS PROGRAM?
Give us 12 weeks to work with you, you have nothing to lose (except maybe body fat and unwanted inches) and everything to gain!
With the 12-week Pillars of Strength Program, I focus on the 6 pillars of a strong body: Push, Pull, Squat, Hinge, Lunge & Rotation.
These pillars along with the techniques used in the P.o.S program, will have you lifting heavier, feeling stronger, and increasing your lean mass within the 12 weeks.
- Customizable program to work for any goal
- Progessive loading over the 12 weeks to keep you motivated and excited for your workout
- Gain strength and muscle without compromising your mobility or joints
THE 6 PILLARS TO YOUR TRANSFORMATION
✅PUSH
✅PULL
✅SQUAT
✅HINGE
✅LUNGE
✅ROTATION
Inhouse
Get full support inhouse with the trainers that will give you all tips and tools you need to keep you motivated and going through this 4 weeks of Transformation
YES I Want Inhouse Support!LOCATION
1-131 Presley Place
View Royal, BC
V9B 0S4
WHAT ACTION YOU TAKE TODAY CAN 100% MAKE OR BREAK YOUR SUCCESS…
No more stalled progress. No more going to the gym and winging it. No more waiting to see the results.
Too often clients come to us not knowing how to get started, knowing they want change but feel overwhelmed in getting started. Often clients feel like they have to commit for 6 months and start making these huge goals - They start setting expectations for themselves and quickly find themselves overwhelmed and wanting to quit. We want something better for you!!!
Our PoS Program has been specifically designed for those that want to gain muscles, lose fat, and increase their strength. My goal is to make you the most muscular, strongest, and most powerful you’ve ever been without sacrificing your joints or mobility.
You can get the physique you want, hit those PR’s and feel more confident.
If you’re ready to take your training to the next level, feel those muscles burn, and lift heavy this is the program for you.
Our PoS Program will take your body to new levels:
- Even if you are a seasoned lifter
- Even if you are just beginning strength training
- Even if you have annoying aches and pains that you need to work around.
INCLUDED WITH YOUR CUSTOM PROGRAM
CUSTOM WORKOUTS
✅12-week program taking you through three phases to progress your strength in an intelligent, pain free way.
✅ live and recorded workouts
LIFESTYLE AND NUTRITION
✅Nutrition guidance to maximize your performance and gains.
✅Weekly check-ins with myself and my staff (premium membership only)
ONLINE AND INHOUSE SUPPORT
✅Functional warm-up and extra mobility sessions to keep your body ready for the next workout.
✅Video demonstration for every exercise.
WHICH 12 WEEKS TO YOUR TRANSFORMATION DO YOU PREFER?
WITH YOUR VERY OWN PERSONAL COACH
START TODAY!
ONLINE OR "INHOUSE"
PEOPLE JUST LIKE YOU HAD DRAMATIC CHANGES WITH THIS 30 DAYS PROGRAM ONLINE AND "INHOUSE"
Alison Fraser
I joined the Strength in 2 Fitness on-line group last fall. Stacy is an amazing motivator - her video pep talks were inspirational & kept me going. The workouts with Stacy, Audra, Dan were great - I felt like they were talking directly to me, & pushing me to become a better me. These workouts are geared to all fitness levels & abilities, so age really doesn't matter 🙂 Jeri's yoga videos were also great in helping me to stretch out those sore muscles & learn to relax. I would highly recommend this gym - either in person, or the on-line format. The coaches are very knowledgeable & really care & believe in what they are doing
Sharon Welbourn Sava
I have zero motivation and have tried and failed at other fitness avenues on a few occasions. I have been going to Strength in 2 Fitness for a year and a half and for me that's something!! The trainers are great and it's nice to be around a community that is supportive. I go to the 6am class so there has to be something special about this place to get me up at that time xxx I have zero motivation and have tried and failed at other fitness avenues on a few occasions. I have been going to Strength in 2 Fitness for a year and a half and for me that's something!! The trainers are great and it's nice to be around a community that is supportive. I go to the 6am class so there has to be something special about this place to get me up at that time xxx
IT DOESN’T MATTER IF YOU’VE FAILED MANY TIMES IN THE PAST.
OR, IF THIS IS YOUR FIRST TRY AND YOU’RE ANXIOUS ABOUT HOW TO FINALLY HAVE THE BODY YOU WANT…
YOU CAN DO THIS NOW!
THE CHOICE IS YOURS?
A client came to me a few years ago wanting to get stronger and build muscle. They had been working out consistently on their own at the gym but weren't seeing results. I started them on this 12 week program and after the first month they had hit PRs in bench press, deadlift, squat.
HOWEVER, THERE’S A CATCH…
You have to follow the program 100%.
This program is a step-by-step GUIDE. In fact, it’s literally designed to help you achieve your results even if you beginner, intermediate, or advanced.
All you have to do is follow along.
TEAM HAS BIG GOALS...
Strength in 2 Fitness is a family run business with a team of 7 amazing trainers. We have a home base in Victoria, BC and have been helping clients for over 20 years. Together we have developed programs that have helped thousands of clients change their lives and start living as their best selves. It's doesn't matter the goal. Whether it's weight loss and lifestyle change, gaining strength and or improving fitness - or hell maybe it's just to feel good in your clothes again - we are here to help and support you the entire time!! Our team is dedicated to your success and will be your biggest cheerleaders along the way!!! Come join our fitness family - we can't wait to help you smash your goals!!
CREATING TRAINING
PROGRAMS
GUARANTEED
TO HELP YOU
ACHIEVE YOUR
FITNESS GOALS
Stacy McDougall- Owner/Personal Trainer of Strength in 2 Fitness
For me, there is nothing more important than helping clients reach their fitness and lifestyle goals! I cannot believe I have been doing this for over 20 years....I am so happy to say I love my job more now than ever.
Seeing a client reach their goals is one of the most satisfying parts of my job. Helping a client rediscover their inner strength, their desires and building a strong body at the same time is amazing!! Having had the chance to work with clients who have lost over 100lbs with me, to watching clients run their first 5km or seeing a client smash through their goals is by far the best part of my job! I can't wait to be a part of your fitness journey and celebrate all your wins along the way!!
YOU CAN TAKE A CHANCE, STRUGGLE BY YOURSELF OR WORK WITH A TEAM THAT WILL GET YOUR RESULTS...
Daniel Bell-Personal Trainer of Strength in 2 Fitness
Daniel is a Certified Strength and Conditioning Coach who has over 15 years of training experience as an athlete himself and working with clients from all walks of life.
His fitness journey began as a collegiate hockey athlete who trained with former strength coach for the Jacksonville Jaguars of the NFL, Al Jean. At the end of his university career, along with his bachelor’s of business, he received a NCSA All-American Strength and Conditioning Player of the Year and a CoSIDA Academic All-American award.
After spending two more years playing professionally in Europe, Daniel decided to transition to a career in fitness. Using his knowledge and passion for fitness that he gained as a high-level athlete, Daniel has spent the last 7 years working with clients to reach their health and fitness goals.
WHICH 12 WEEKS TO YOUR TRANSFORMATION DO YOU PREFER?
WITH YOUR VERY OWN PERSONAL COACH
START TODAY!
ONLINE OR "INHOUSE"
THE CHOICE IS YOURS.
12 weeks of Transformation
12-WEEK PILLARS OF STRENGTH PROGRAM
MORE WAYS TO REACH YOUR FITNESS GOALS...! JOIN OUR
"30 DAYS TO A HEALTHIER, FITTER YOU"
This program is that is has been designed for all levels of fitness. It doesn't matter what level of fitness you're starting at. You could just be getting off the couch and back into fitness or maybe you're a fitness enthusiast looking for a challenge.
Our program has been designed to match the needs of all of our clients helping YOU get the results you've always wanted.
We offer both high impact and low impact options for fitness, if you have injuries we will work around them.
Our program is easy to follow
ONLINE OR "INHOUSE"
IF YOU WANT TO BE PART OF THAT EXCLUSIVE 5%, THE PEOPLE WHO ARE NOW HAPPILY ENJOYING THEIR DREAM BODIES, WE HAVE MORE PROGRAMS FOR YOU TO CHECK OUT...
DON’T WAIT - TAKE ADVANTAGE OF THIS AMAZING OPPORTUNITY BEFORE YOUR BEST CHANCE TO TRANSFORM YOUR SELF IN 4 WEEKS, DISAPPEARS FOREVER
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Meet the Success Team
Jeri Jorgenson
I started my fitness career MANY years ago as a group exercise instructor (we called it ‘aerobics’ back then) and eventually obtained a personal training certification to increase my knowledge of exercise and physiology. Over the years I’ve been certified in Pilates, TRX, kickbox, senior fitness, and many others. Yoga is my passion and I’ve done a deep dive into flexibility and relaxation techniques. I’m also a massage therapist should you need some help after and extra-hard workout.
I love seeing people who are new to fitness (or getting back into it after a layoff) develop confidence and make a workout part of their day!
Steven Hemmerich
I love working out and testing my limits. While my career as a trainer and instructor is just getting started, I've been working out for fun for over a decade now. I am currently certified as a weightlifting instructor, and am working on completing my personal training certification.
This is easily the best job out there - I get to do what I love and share that with the most amazing people around. I can't wait to dive into this field completely!
Audra Parker
Hi, I'm Audra. I found my love of fitness at the age of 42.
My passion is helping people find their self confidence through movement and realizing they can do ALL those things they thought they couldn't. I've been you, I am you and I got you!!!
Lisa Therrien
Hi all, I’m Lisa. I’ve been a trainer with Strength in 2 Fitness for 6 years now and have loved every minute being a part of this FitFam
In joining the SinF team I have loved watching and having a part in our clients journeys with fitness. Watching someone start out unsure then one day down the road say to me ‘I had a bad day so I knew I needed to come workout’ makes my heart happy. I love feeling challenged and motivated by the other trainers and our clients, and I love to challenge them. This FitFam is the best, just being there with our members makes my day.
#1-131 Presley Place, View Royal, BC, V9B 0S4
Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one program product or extended the program to achieve their maximum results.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
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