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When was the last time you truly stopped and thought about what matters to you?
When was the last time someone asked you about your dreams, aspirations, and/or your happiness?
IT'S TIME 4 YOU
THE ACTION YOU TAKE TODAY WILL CREATE SUCCESS IN YOUR RELATIONSHIPS, CAREER, AND LIFE
IT'S TIME 4 ME!
TESTIMONIALS

Sharon
When I started the Time 4 You Program I did not realize what a life changing journey it would be. I’ve always been very self-conscious about my body and I know this has affected my relationships. This program has helped me in many ways:
- I lost 18.5 inches and 15.5 pounds
- I learned the importance of daily gratitude, positive self-talk, and letting go of negative experiences.
- I learned how a team of strangers can become a family of supporters
- I learned that I actually enjoy working out in a gym when finding the right community
- I learned about clean eating through healthier meal choices, food planning and preparation, reading labels, and drinking water
My greatest change has been in my mindset. I now see myself living a healthier and happier life, meeting new people and participating in more activities with confidence. Thank you to Stacy and Sue for their amazing guidance and support. My body will continue to change throughout my life, but with my improved self-image, I will be better able to handle whatever comes my way.

Grace
What can I say about the Time 4 You Program? It taught me to believe in myself, to take time for myself and most importantly to reflect on my life and how I want to live it.
I had a hard time letting go of past experiences of being lied to and cheated on. The pain was too deep. Through this program and with the help of Stacy and Sue the tools allowed me to let go of past pain and forgive those who have hurt me. I decided to forgive but to never forget that I have that choice and only I can move on from the past. What a great feeling to finally be free of my past!
I lost 6 lbs and 14.5 inches by using this program and implementing a fitness routine with one of TIme 4 You Personal Trainers. It took me a while to finally decide to look after me but now I see what happens when you take the Time 4 You Program.
If you are thinking about joining just do it! You will be happy you did!

Dianne
Time 4 You has helped me find the person I feel I lost during these last few years of the pandemic. I was slightly depressed, constantly thinking negative thoughts, had gained weight and wasn’t exercising enough in a positive environment. In the short 12 weeks of this program, with help from Stacy and Sue, I have learned once again to focus on positivity, gratitude, exercise and eating healthier. I have lost pounds and inches and feel happier and more positive than I have in a long time. Time 4 You is so worth, time, effort and money invested!
JOIN TODAY AND YOU WILL
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Boost self esteem and self worth
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Improve work/life balance
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Learn the power of your thoughts
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Elevate personal and professional relationships
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Feel sexier in your skin
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Live the life you have always dreamed of
INCLUDED WITH YOUR TIME 4 YOU PROGRAM

Live Q & A's
✅ Live online coaching
✅ Chance to meet and build a community of like-minded people

Weekly Lessons
✅ Videos
✅ Worksheets
✅ Daily Kick-offs

1 on 1 Support
✅ Daily motivation and accountability
✅ Individual, confidential coaching calls